Coaching+Resources


 * RUGBY

http://journal.crossfit.com/2012/01/franks-strength-part-1.tpl [] ||  ||
 * media type="youtube" key="J-VtKgaPqgI" height="315" width="420" ||  ||


 * media type="youtube" key="NqvooBJ8FY8" height="390" width="640" || media type="youtube" key="q-ugP9ROAfo" height="390" width="640" ||
 * media type="youtube" key="PnLJta6PWVM" height="390" width="480" ||  ||